Thursday, August 4, 2011

Five Foods To Improve Your Skin

Many people want to buy a lot of skin care products to improve your skin. However, every time that you spend a lot of money to buy the products. In fact, you can depend on the skills needed in the diet to protect your skin. Many foods can help improve your skin. These foods are sweet potatoes, lotus roots, tree mushrooms, prunes and sesame seeds.

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